Body Fat Calculator -

Body Fat Calculator

Estimate your Body Fat Percentage

Enter Your Details

Metric Standard (US)

Age

Gender

Height (cm)

Height

ft in

Weight (kg)

Weight (lbs)

Neck (cm)

Neck (in)

Waist (cm)

Waist (in)

Hip (cm) – Optional for Males

Hip (in) – Optional for Males

Your Body Fat Percentage

Body Fat Mass:
Lean Body Mass:
Recommended Body Fat Range (Age-Adjusted):
Ideal Body Fat for Given Age (Recommended Range Midpoint):
Body Fat to Lose/Gain to Reach Ideal: